Belly dance draws from Arabic, Turkish, Persian, and Western vocabularies. Whether you are sitting in your first class or preparing for a performance, knowing the terminology helps you follow instruction, communicate with other dancers, and understand the cultural roots of what you are learning. This glossary covers the terms you will encounter most often, organized by category.
Movement Terms (A-Z)
- Arabesque
- A pose where the dancer stands on one leg with the other leg extended behind the body. Borrowed from ballet vocabulary but used differently in belly dance, often as a transitional position rather than a held pose.
- Backbend
- An arched backward lean from the waist or upper back, performed as a dramatic accent. Requires solid core strength and spinal flexibility. Not recommended for beginners or anyone with back issues until proper technique is established with a teacher.
- Basic Egyptian (Walk)
- A stylized walking pattern where the dancer steps flat-footed with a slight hip accent on each step. The weight shifts fully onto each foot, creating a grounded, earthy quality. This is the primary traveling step in Egyptian Raqs Sharqi.
- Body Wave
- A sequential undulation that moves through the torso from chest to pelvis (or pelvis to chest). The movement passes through each section of the spine in sequence, creating a wave-like visual effect. Also called a camel or torso undulation in some teaching traditions.
- Camel
- See Body Wave. The term "camel" is commonly used in American belly dance instruction. The movement starts at the upper chest, rolls through the ribcage, continues through the belly, and finishes at the pelvis.
- Chest Circle
- An isolation where the ribcage moves in a circular path, tracing a horizontal circle while the hips remain still. Can be performed in both directions. Requires independent control of the upper and lower body.
- Chest Drop
- A sharp downward accent of the ribcage, created by a quick contraction of the abdominal muscles. The opposite of a chest lift. Used as a percussive accent, often landing on a strong beat in the music.
- Chest Lift
- A sharp upward accent of the ribcage, created by lifting the sternum while keeping the shoulders relaxed. The opposite of a chest drop. Paired with chest drops to create rhythmic patterns that match percussion.
- Chest Slide
- A lateral movement of the ribcage to the left or right, performed without tilting the shoulders or moving the hips. One of the foundational upper body isolations. Alternating slides create a side-to-side pattern.
- Choo-Choo Shimmy
- A shimmy variation where the knees alternate bending and straightening rapidly, creating a fast hip vibration with a slightly different quality than a standard shimmy. Named for its resemblance to train wheels in motion.
- Figure Eight (Horizontal)
- A hip movement that traces the shape of a figure eight (or infinity symbol) in the horizontal plane. The hips push forward and pull back on alternating sides. Also called a horizontal eight in some teaching traditions.
- Figure Eight (Vertical)
- A hip movement that traces a figure eight in the vertical plane, with the hips lifting up and dropping down on alternating sides. Sometimes called a taxeem eight when performed slowly and with control. See also Maya.
- Floreo
- A hand and wrist movement where the fingers unfurl outward in a flowing, sequential motion. Used as an arm embellishment. The movement originates at the wrist, with each finger extending in turn from pinky to index finger.
- Ghawazi Shimmy
- A hip shimmy style associated with the Ghawazi dancers of Egypt. It tends to be larger, more percussive, and more visually pronounced than the internal shimmies of Raqs Sharqi. The movement comes from alternating hip thrusts rather than knee-driven vibrations.
- Grapevine
- A traveling step pattern: step to the side, cross behind, step to the side, cross in front (or variations of this sequence). Common in folk-style belly dance and group choreography. Also appears in many other dance forms.
- Hagalla
- A folk dance step from the western desert of Egypt (Mersa Matruh region). The dancer bounces on one foot while kicking the other, with strong hip and shoulder accents. Performed to specific Hagalla music with a distinctive bouncing rhythm.
- Head Slide
- A lateral movement of the head along the horizontal plane, keeping the head level without tilting. Creates a distinctive Egyptian aesthetic. Often combined with eye movements and facial expression for maximum impact.
- Hip Circle
- A movement where the hips trace a full circle in the horizontal plane. One of the most fundamental belly dance movements. Can be performed in either direction, at various speeds, and with different levels of tension. Our basic moves guide covers the mechanics in detail.
- Hip Drop
- A sharp downward accent of one hip, created by bending the knee on that side while the opposite leg stays straight. One of the essential percussive movements in belly dance. The quality can range from sharp and staccato to smooth and weighted.
- Hip Lift (Hip Snap)
- The opposite of a hip drop. One hip lifts sharply upward by straightening the knee and engaging the oblique muscles on that side. Often alternated with hip drops to create rhythmic patterns that match the music.
- Hip Slide
- A lateral movement of the hips to one side while keeping the upper body relatively still. The weight shifts to the side of the slide. Alternating slides create a side-to-side pattern that pairs well with medium-tempo music.
- Interior Hip Circle
- A small, controlled hip circle performed with minimal external movement. The circle is generated more from internal muscular engagement than from large hip displacement. Characteristic of refined Egyptian style.
- Isolation
- Moving one part of the body independently while keeping other parts still. This is the core skill of belly dance. Common isolations include hips, chest, shoulders, and head, each moving without affecting the others.
- Jewel
- A tiny, sharp hip accent, usually a small pop or thrust, used as a subtle embellishment within combinations. The movement is minimal but visible, like a small gem set into a larger pattern of movement.
- Layering
- Performing two or more movements simultaneously. For example, shimmying while doing a hip circle, or performing arm patterns while executing traveling steps. Layering is what separates intermediate from advanced dancers.
- Level Change
- Any transition between standing height and a lower position (kneeling, sitting, or floor work). Smooth level changes require strong legs and core control. They add visual variety and dramatic impact to performances.
- Lock
- A sharp, controlled stop of hip movement, often at the end of a drop or lift. The abdominal muscles contract to freeze the hip in position. Creates a staccato, percussive effect that accents specific beats.
- Maya
- A vertical figure-eight hip movement. The term is widely used in American Tribal Style and fusion belly dance. Each hip alternately lifts and drops in a flowing pattern that traces a vertical infinity shape.
- Omi
- A small, rapid belly roll or abdominal flutter. The movement is created by isolating and rapidly contracting the rectus abdominis muscle. A technically demanding movement that requires significant core control and practice.
- Pivot Turn
- A turn executed by pivoting on one foot, using the ball of the foot as the axis point. The free leg can be held in various positions. Simpler than a chaine turn and frequently used in belly dance choreography.
- Reverse Layback
- A deep backbend from the knees, often performed while sinking toward the floor. The dancer bends backward, sometimes touching the floor with one hand or the back of the head. Requires strong thigh muscles and spinal flexibility.
- Shimmy
- A rapid, sustained vibration of the hips, shoulders, or chest. Hip shimmies are generated by alternating knee bends. Shoulder shimmies come from quick forward-back alternation. The quality and size vary by style. Egyptian shimmies tend to be smaller and more internal. Turkish shimmies are often larger. See our styles comparison for more on regional differences.
- Snake Arms
- A flowing arm movement where a wave travels sequentially from one shoulder through the elbow, wrist, and fingertips, then continues into the other arm. Creates a continuous, serpentine visual effect. Requires relaxed shoulders and controlled sequential movement through each joint.
- Sufi Turn
- A continuous spinning turn performed in one direction, inspired by the whirling practice of Sufi dervishes. The arms extend outward and the dancer turns at a steady speed. Used selectively in performance and fusion contexts.
- Taxeem
- Slow, sustained, deeply controlled movements performed to the taqsim section of Arabic music (an improvised instrumental solo). The dancer interprets the melody through fluid body waves, slow chest circles, and expressive arm work.
- Three-Quarter Shimmy
- A shimmy performed with a slight twist, so the hips alternate between three positions rather than two. Creates a different rhythmic feel than a standard shimmy. Associated with some Turkish styles of dance.
- Traveling Step
- Any step that moves the dancer across the floor, including grapevines, basic Egyptian walk, cross-step turns, and chasse. Traveling steps connect stationary combinations and create spatial patterns on stage.
- Turkish Drop
- A dramatic movement where the dancer descends to the floor rapidly, usually landing on the knees or in a backbend position. Requires significant leg strength and control. A signature move of Turkish Oriental style that should only be attempted with proper training.
- Undulation
- See Body Wave. The term "undulation" is more commonly used in formal instruction and dance literature. The key is sequential movement through the spine, with each vertebral segment moving in turn to create a rolling effect.
Music and Rhythm Terms
- Ayoub
- A 2/4 rhythm pattern (DUM-tek) used in Sufi music, trance-like dance sections, and zar ceremonies. It has a driving, hypnotic quality due to its simplicity and repetition. Commonly used for building energy toward the climax of a performance.
- Baladi Rhythm
- A 4/4 rhythm pattern central to Egyptian music: DUM DUM tek-a-tek DUM tek-a-tek. "Baladi" means "of the country" and this rhythm appears in countless Egyptian songs. Dancers often use this rhythm for earthy, grounded combinations. Our rhythm guide breaks down how to count and move to it.
- Chiftetelli
- A slow, sensuous 8/4 rhythm pattern common in Turkish and Greek music (DUM-DUM-tek-tek-DUM-tek-DUM-tek). It often accompanies slow, controlled dance with emphasis on upper body work, floor work, and expressive movement.
- Doumbek (Darbuka)
- The primary goblet drum used in Middle Eastern music. It produces two main sounds: a deep bass tone (dum) struck at the center of the drum head, and a sharp treble tone (tek or ka) struck at the rim. The doumbek provides the rhythmic foundation that dancers follow.
- Dum
- The deep bass sound produced by striking the center of a doumbek or frame drum. In written rhythm notation, DUM represents the strong, low-pitched beat. Dancers typically accent dum beats with downward or grounded movements like hip drops.
- Fellahi
- A lively 2/4 rhythm associated with Egyptian farmers (fellahin). Quick and bouncy, often used for entrance pieces or upbeat folk sections. Pattern: DUM tek tek DUM tek.
- Iqa (plural: Iqaat)
- The Arabic word for rhythm or rhythmic cycle. Each iqa has a specific pattern of dum and tek beats that repeats. Learning to recognize different iqaat is a fundamental skill for musical belly dancing.
- Khaleeji
- A rhythm and dance style from the Arabian Gulf region (Saudi Arabia, Kuwait, Bahrain, etc.). The music features a 2/4 or 4/4 swinging rhythm, and the dance emphasizes hair tossing, swaying, and stepping patterns performed in the thobe nashal.
- Maqam
- The melodic mode system used in Arabic, Turkish, and Persian music. A maqam defines which notes are used, the intervals between them, and common melodic phrases. Maqam Hijaz, for instance, has the sound most Western listeners associate with Middle Eastern music.
- Maqsoum
- A 4/4 rhythm pattern (DUM-tek-tek-DUM-tek) that is the backbone of much Egyptian pop and classical music. Slightly lighter than baladi, maqsoum works well with medium-tempo combinations and traveling steps.
- Masmoudi
- A heavy, stately 8/4 rhythm (DUM-DUM---DUM-tek-DUM-tek) used in classical compositions. Masmoudi Kabir (large masmoudi) is slower and more formal. The heavy masmoudi supports dramatic, sustained movements and is commonly used in slow opening sections.
- Saidi Rhythm
- A 4/4 rhythm from Upper Egypt (DUM-tek-DUM-DUM-tek) characterized by its driving energy and heavy dum beats. Saidi music accompanies the folk dance tradition of the Said region, including cane dancing (Raqs al Assaya). The doubled dum gives it a distinctive martial quality.
- Tabla Solo
- A section of music featuring the doumbek or a set of drums without melodic accompaniment. During a tabla solo, the dancer performs rapid, precise movements that directly interpret each drum hit. Tests a dancer's musicality, speed, and accuracy.
- Taqsim
- An improvised solo section performed by a single melodic instrument, without rhythmic accompaniment. The musician explores the maqam freely, and the dancer responds with slow, interpretive movements. Taqsim sections are among the most expressive moments in a performance.
- Tek
- The sharp, high-pitched sound produced by striking the rim of a doumbek. In rhythm notation, tek represents the crisp treble accent. Dancers often respond to tek beats with upward or sharp accents like hip lifts or chest pops.
- Zar
- A trance-based ritual music and movement tradition found in Egypt, Sudan, and parts of North Africa. Zar rhythms are repetitive and build in intensity, designed to induce an altered state. Elements of zar appear in some fusion and theatrical belly dance performances.
Costume and Prop Terms
- Assaya
- A hooked cane used in the Saidi folk dance tradition. The dancer spins, flips, and taps the cane in rhythm with the music. Belly dance canes are lighter than the tahtib sticks used in the men's martial art tradition.
- Bedlah
- The classic two-piece belly dance costume consisting of a decorated bra top and a matching hip belt, typically worn over a skirt or harem pants. Bedlah means "suit" or "outfit" in Arabic. Most bedlahs are heavily embellished with beads, sequins, coins, and embroidery.
- Baladi Dress
- A fitted, floor-length dress worn for Raqs Baladi style performances. Usually has a hip accent (belt or scarf) and is less revealing than a bedlah. Reflects the style's folk roots and is sometimes preferred for cultural authenticity.
- Coin Belt (Hip Scarf)
- A scarf or belt decorated with coins, beads, or sequins, worn around the hips. The coins jingle with hip movements, providing audible feedback that helps dancers hear their own accents. Often the first piece of belly dance gear a student purchases.
- Fan Veils
- Silk panels attached to fan-shaped frames, used singly or in pairs. A modern addition to the belly dance prop family, combining elements of veil work with structured fan movements. Creates wide, sweeping visual patterns on stage.
- Galabeya
- A long, flowing dress worn in Egyptian folk dance and sometimes in baladi-style belly dance. The galabeya is less revealing than a bedlah and gives a more folkloric, authentic aesthetic. Also spelled galabiya or galabiyya.
- Isis Wings
- Large semicircular fabric panels attached to sticks, held in each hand to create a wingspan effect. Named after the Egyptian goddess Isis, who is depicted with outstretched wings. Available in standard fabric, pleated, or LED-lit versions.
- Sagat
- The Arabic term for finger cymbals. Small metal cymbals (two per hand) played by the dancer while performing. See also Zills.
- Shamadan
- A candelabra headdress worn during the traditional Egyptian zeffa (wedding procession). The dancer balances the lit candelabra on her head while performing, leading the bride and groom. One of the most spectacular and difficult belly dance skills.
- Thobe Nashal
- The traditional dress worn during Khaleeji (Gulf) style dance. It is a large, flowing garment that the dancer manipulates as part of the performance, tossing the fabric and using it to frame hair movements and stepping patterns.
- Zills
- Turkish term for finger cymbals, small metallic discs worn on the thumbs and middle fingers and struck together to create rhythmic patterns while dancing. Also called sagat in Arabic. For detailed technique, see our finger cymbals guide.
Style and Genre Terms
- American Cabaret (AmCab)
- The style of belly dance that developed in American restaurants and nightclubs from the 1960s through the 1990s. It blends Egyptian and Turkish elements with American showmanship. Characterized by floor work, backbends, and veil entrances.
- American Tribal Style (ATS)
- A group improvisation format created by Carolena Nericcio and FatChanceBellyDance in San Francisco. Dancers follow a leader using a shared vocabulary of cues and movements. The aesthetic draws from North African, Central Asian, and Indian influences.
- Baladi (Style)
- An earthy, grounded style of Egyptian dance that predates the theatrical Raqs Sharqi. Baladi dancing is more casual, performed in a galabeya rather than a bedlah, and emphasizes honest, personal expression over technical virtuosity.
- Fusion
- Any belly dance style that intentionally blends belly dance technique with elements from other dance forms such as flamenco, hip-hop, contemporary, or Indian classical dance. Can also refer to combining traditional belly dance with non-traditional music genres.
- Ghawazi
- A hereditary caste of professional female dancers in Egypt, primarily associated with Upper Egypt and the Said region. Their style features strong, grounded hip work, percussive accents, and a more outward, audience-facing presentation. The Ghawazi are among the oldest documented belly dance traditions. Read more in our history of belly dance.
- Raqs Baladi
- Literally "dance of the country." The folk or social dance of Egypt, performed at celebrations and gatherings. Less formal than Raqs Sharqi, with emphasis on personal expression and connection to the music. For more on how these styles differ, visit our styles comparison.
- Raqs Sharqi
- Literally "Eastern dance" or "Oriental dance." The theatrical, refined form of Egyptian belly dance that developed in the nightclubs and theaters of Cairo in the early-to-mid 20th century. Features polished technique, orchestral music, and elaborate costumes.
- Shaabi
- Literally "of the people" in Arabic. Both a music genre and a dance style from urban Egypt, particularly Cairo's working-class neighborhoods. Shaabi dance is energetic, humorous, and improvisational, often performed at street parties.
- Tribal Fusion
- An evolution of American Tribal Style that incorporates a wider range of influences, including contemporary dance, hip-hop, burlesque, and gothic aesthetics. Typically performed solo or in choreographed groups rather than through group improvisation.
- Turkish Oriental (Roman Havasi)
- The Turkish style of belly dance, characterized by larger movements, more floor work, dynamic energy, and dramatic drops. Turkish style tends to be faster and more exuberant than Egyptian style. The music often features 9/8 rhythms uncommon in Egyptian repertoire.
Performance Terms
- Almeh (plural: Awalim)
- Historically, a learned woman in Egypt who was trained in music, poetry, and dance. The awalim were educated entertainers who performed for women in private settings, distinct from the Ghawazi who danced publicly.
- Cengi
- The Turkish term for a professional female dancer in Ottoman tradition. Cengi dancers performed in the Ottoman court and at celebrations. The word is related to "ceng," a type of harp.
- Choreography
- A pre-planned sequence of movements set to a specific piece of music. Choreographed performances are rehearsed and repeatable, as opposed to improvised performances.
- Entrance
- The dancer's opening moments onstage, which set the tone for the performance. Classic entrance styles include a veil entrance, a dramatic pose, or a high-energy combination.
- Floorwork
- Any movement performed on or close to the floor, including kneeling, sitting, lying down, backbends, and Turkish drops. More common in Turkish and American Cabaret styles than in Egyptian Raqs Sharqi.
- Hafla
- An Arabic word meaning "party" or "gathering." In the belly dance community, a hafla is an informal performance event where dancers of all levels share their work in a supportive, social atmosphere.
- Improvisation (Improv)
- Performing spontaneously without choreography, responding to the music in real time. Central to Egyptian belly dance tradition, where the dancer and musicians engage in a live dialogue. Strong improv skills require deep knowledge of music structure. Check our rhythm guide for building that foundation.
- Rakkasa
- An Arabic word for a female dancer. Sometimes used in belly dance communities as an alternative to "belly dancer," particularly by those who prefer terminology closer to the dance's cultural origins.
- Stage Presence
- The quality of commanding audience attention through confidence, expression, and energy. Goes beyond technique to include eye contact, facial expression, spatial awareness, and the ability to connect with viewers.
- Tahtib
- An Egyptian martial art and folk tradition involving stick fighting, practiced primarily by men in Upper Egypt. The women's cane dance (Raqs al Assaya) evolved alongside tahtib, borrowing its movements in a lighter, more playful interpretation.
- Tarab
- An Arabic concept describing the emotional ecstasy or enchantment evoked by music. When a dancer is "in tarab," they are deeply feeling the music and expressing that emotion through movement. Achieving tarab is considered the highest form of musical expression.
- Tipping
- The tradition of audience members placing money on or near the dancer during a performance, common in restaurant and nightclub settings. Practices vary by culture and venue.
- Zaghareet (Zaghrouta)
- A high-pitched, trilling vocal sound made by rapidly moving the tongue while sustaining a high note. Audience members produce zaghareet during performances to show appreciation. Also common at weddings and celebrations across North Africa and the Middle East.
- Zeffa
- The traditional Egyptian wedding procession where a belly dancer and musicians lead the bride and groom to the wedding venue or reception. The dancer typically wears a shamadan (candelabra headdress) and performs to specific zeffa music.
This glossary will continue to grow as the dance form evolves. If you are new to belly dance, do not feel pressured to memorize everything at once. The terms stick naturally as you encounter them in class, in music, and in conversation with other dancers. For the physical techniques, our basic moves reference shows you what these movements actually look like in practice. And if you want the history behind the dance, that context makes many of these terms more meaningful.
Frequently Asked Questions
What is the Arabic name for belly dance?
The most common Arabic term is Raqs Sharqi, which translates to 'Eastern dance' or 'Oriental dance.' In Egypt, the colloquial term is Raqs Baladi, meaning 'dance of the country' or 'folk dance.' The English term 'belly dance' likely derives from the French 'danse du ventre' (dance of the stomach), which was used by European travelers in the 19th century. Many dancers and scholars prefer to use the Arabic terms because 'belly dance' does not accurately describe the full-body nature of the art form.
What does shimmy mean in belly dance?
A shimmy is a rapid, continuous vibration or oscillation of a body part, most commonly the hips or shoulders. Hip shimmies are generated by fast alternating contractions of the leg muscles, causing the hips to vibrate rapidly. Shoulder shimmies involve quick forward-and-back alternation of the shoulders. Shimmies can be layered on top of other movements like hip circles or traveling steps, creating a complex textural effect. The speed and quality vary by style: Egyptian shimmies tend to be smaller and more internal, while Turkish shimmies are often larger and more exaggerated.
What is a zaghareet?
A zaghareet (also spelled zaghrouta or zaghruta) is a high-pitched, trilling vocal sound made by rapidly moving the tongue back and forth while producing a sustained high note. It is a traditional expression of joy, celebration, and encouragement found across North Africa and the Middle East. Audience members produce zaghareet during belly dance performances to show appreciation, particularly during impressive moments. The sound is also common at weddings, births, and other celebrations. The plural form is zaghareet, while the singular is zaghrouta.
Put These Terms into Practice
The best way to learn dance vocabulary is through movement. Join a class and hear these terms in context.
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